Integrative Nutrition Pyramid
The Integrative Nutrition pyramid
depicts a balanced approach to nutrition:
More high-quality, organic vegetables,
fruits, complex carbohydrates, protein and water; less
meat, milk, sugar and artificial food.
The pyramid is surrounded with the
primary food circle, the parts of life that satisfy our
hunger for living and create a balanced life.
Integrative Nutrition’s mission is to
play a crucial role in improving health and happiness in
America, and through that process, create a ripple
effect that transforms the world.Integrative Nutrition’s mission is to
play a crucial role in improving health and happiness in
America, and through that process, create a ripple
effect that transforms the world.
Learn more
about the
Institute for Integrative Nutrition.
Program options include:
