I offer consultations by phone and in-person for those living in the Virginia/Maryland/DC area.

You can contact me by filling out the form below and please include your email address or phone number:

 






Are you as healthy as you want to be?



Individual Health Consultations

Discuss your health history, eating habits, personal interests, and challenges that are getting in the way of meeting your goals.  You will come away with personalized recommendations, supporting hand-outs and an introduction to other health program options.

3-month Healthy Transitions Program

The basis of radiant health lies in making sound daily choices that you will sustain for a lifetime.  Together we will transition your diet to flavorful and healthy whole foods while examining your personal priorities in balancing career, exercise, relationships and spirituality.

6-month Personalized Health & Healing Program

Are you ready to make substantive, lasting changes that will result in a healthier, happier life?  Have you had enough of diets that don't work and health programs that are hard to follow?  This program includes 12 individual sessions over the course of 6 months, meeting every other week.  This gives you time to work in-depth while receiving regular support in making changes that will last a lifetime.
Laurie Young Nutrition & Health Counseling © 2010