Getting Started!

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you. 

Could one conversation be the first step towards changing your life, health and happiness forever? 

Find out by scheduling a consultation with me. I offer individual health consults by phone or in person for those in the Virginia/Maryland/DC area, and custom designed 3- and 6-month programs. 

During the initial consultation, we will discuss your unique situation in depth and determine how I can help you reach your personal goals.